Remote video consultations help reduce depression and anxiety by providing accessible, convenient mental health support from the comfort of home.
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In July, ICBA Wellness gets back to the foundation of our program: focusing on mental health amidst work. Three pieces of advice really stand out. ➕ Overcoming Negative Thinking: Negative thoughts exacerbate depression and anxiety. Recognize and challenge these thoughts. Strategies include acknowledging, ignoring, restructuring, and practicing mindfulness. Treat mental health as seriously as physical […]
Remote video consultations help reduce depression and anxiety by providing accessible, convenient mental health support from the comfort of home.
Remote video consultations with mental health specialists lead to a small yet meaningful improvement in symptoms of depression and anxiety....
Scientists find that a specific cholesterol regulator could help treat depression and anxiety by improving brain function.
A survey reveals that the majority of mental health professionals are open to psychedelic therapy, if legalized and properly regulated. Learn more...
Given that human trials on the use of psychedelic drugs to treat anxiety and depression are underway in different parts of the globe, the TIFR-led...
Ajagunna Juliana Adesewa In a country where mental health is often stigmatized and misunderstood, anxiety and depression can feel like silent wars...
A recent study suggests that SSRIs not only treat depression and anxiety but may also improve brain function and memory, particularly verbal memory.
Finances can be a huge stressor and drag down mental health – especially at a time where our dollar seems to get us less than ever. This month, ICBA...
The rise of depression among Gen Z is a complex issue that reflects a myriad of societal, technological, and personal factors. As the first generation...