Last week, (23–29 November), was Perinatal Mental Health Week, acknowledging the 1 in 5 new mums and 1 in 10 new dads who experience perinatal...
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Maroc - ICBAINDEPENDENT.CA - A La Une - 03/07/2024 15:04
In July, ICBA Wellness gets back to the foundation of our program: focusing on mental health amidst work. Three pieces of advice really stand out. ➕ Overcoming Negative Thinking: Negative thoughts exacerbate depression and anxiety. Recognize and challenge these thoughts. Strategies include acknowledging, ignoring, restructuring, and practicing mindfulness. Treat mental health as seriously as physical […]
Last week, (23–29 November), was Perinatal Mental Health Week, acknowledging the 1 in 5 new mums and 1 in 10 new dads who experience perinatal...
Last week, (23–29 November), was Perinatal Mental Health Week, acknowledging the 1 in 5 new mums and 1 in 10 new dads who experience perinatal...
Trauma, whether emotional, fear, insecurity, or from painful memories, often shape a person’s individuality and their personality. It often shapes a...
Trauma, whether emotional, fear, insecurity, or from painful memories, often shape a person’s individuality and their personality. It often shapes a...
Meta hid research that found that Facebook use was linked to depression and anxiety, new court filings have alleged Read Full Article at RT.com
Meta hid research that found that Facebook use was linked to depression and anxiety, new court filings have alleged Read Full Article at RT.com
Jamaica is likely to see an increase in “adverse mental health outcomes” in the aftermath of the death and destruction caused by Hurricane...
Breathing polluted air affects more than just lungs. Studies reveal a link between air pollution and mental health. Long-term exposure can increase...
Breathing polluted air affects more than just lungs. Studies reveal a link between air pollution and mental health. Long-term exposure can increase...
ICBA celebrates 50 years of serving open shop construction this year, and we are looking back every week at some of the significant moments,...