The Institute of Leadership and Development (INSLA) has commended Cabinet and by extension the government for approving the National Medical Trust...
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LISBON, Portugal – Portugal is exploring new ways to use sports to make people’s lives more fulfilling and healthier. Walking football teams empower older adults to join a game that increases physical activity levels, protects from noncommunicable diseases (NCDs) and creates a vital community bringing together different generations. “We all meet again, we greet each […]
The Institute of Leadership and Development (INSLA) has commended Cabinet and by extension the government for approving the National Medical Trust...
Fraudsters are manipulating content of older adults as ‘sadness bait’ to push sales. The videos are going viral
Want to reach older age with a sharp mind and healthy body? Part of the answer may be in your coffee cup, according to new research. “Women who...
Want to reach older age with a sharp mind and healthy body? Part of the answer may be in your coffee cup, according to new research. “Women who...
Kidney failure, also called end-stage kidney disease, happens when the kidneys lose most or all of their ability to filter waste and excess fluid from...
A recent study reveals that regular walking can increase the size of the hippocampus, a brain region crucial for memory, in older adults. Participants...
Doctor Jeremy London suggests aerobic exercises for a healthy heart. Regular physical activity strengthens the heart muscle. It lowers the risk of...
Public health advocates have renewed calls for Nigerians to reduce their salt intake, warning that excessive sodium consumption is driving a surge in...