Doctor Jeremy London suggests aerobic exercises for a healthy heart. Regular physical activity strengthens the heart muscle. It lowers the risk of...
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The human heart is an amazing organ. This fist-sized pumping station weighs between 7 and 15 ounces. Daily it beats around 100,000 times and pumps 2,000 gallons of blood through the 60,000 miles of blood vessels in our bodies! With such a strategic assignment and heavy workload, it’s understandable why heart health is central to the wellbeing of the entire body. Medical science encourages us to pursue healthy habits because the condition of our heart and the quality of our health go together.
Doctor Jeremy London suggests aerobic exercises for a healthy heart. Regular physical activity strengthens the heart muscle. It lowers the risk of...
High blood pressure, or hypertension, happens when the force of blood against the walls of your arteries stays too high for too long. This can put...
High blood pressure, or hypertension, happens when the force of blood against the walls of your arteries stays too high for too long. This can put...
High blood pressure, also called hypertension, is a common health problem that can lead to serious illnesses like heart disease and stroke if not...
As people age, the health of their blood vessels tends to decline. Blood vessels become stiffer and less able to expand and contract, making it harder...
High blood pressure, also called hypertension, is a common health condition that affects millions of people around the world. What makes it tricky is...
High blood pressure, also called hypertension, is a common health condition that affects millions of people around the world. What makes it tricky is...
One of the fastest ways to lower blood pressure is through deep breathing exercises. When you breathe deeply and slowly, it activates your...
One of the fastest ways to lower blood pressure is through deep breathing exercises. When you breathe deeply and slowly, it activates your...
NAPARIMA College Association of Past Students is partnering with Healthy Mind Foundation and Gulf City Mall to host a Health Fair and Voluntary Blood...