Telegraph: Dealing with difficult people may drive ageing. Here's how to protect yourself.

Telegraph: Dealing with difficult people may drive ageing. Here's how to protect yourself.

We all know a person who sees every chat as an opportunity to go on and on about themselves. And sometimes that person is us...

We all know a person who sees every chat as an opportunity to go on and on about themselves. And sometimes that person is us …

Alcohol can make you feel anxious or irritable the next day. Experts share what causes this and how to manage it.

Washington Post: How to start running in your 40s and 50s – and actually enjoy it.

Washington Post: How to start running in your 40s and 50s – and actually enjoy it.

(SoTW - Welcome to Messages from the Angels!)Message from the AngelsMy dear friends, we love you so very much,When you came to this world, you came...

In a world teeming with social media and smart devices, there are many ways to upset people, whether you’re checking your watch notifications or...

How a single gym exercise — the farmer's carry — can prepare your body for life after 50. ......