Some influencers claim that breathing techniques can give your workout a boost. Here’s what works — and what doesn’t.

While it might sound funny or unusual at first, but walking backwards actually has certain health benefits and so you should do it regularly....

The sad fact is that there is nothing terribly out of character about the New York Times’s decision to publish a deceptive hit piece about New York...

By Danielle Friedman The New York Times In the past year, weighted vests have become a fixture of the fitness world. It can be hard to walk in a park...

As a car company, Tesla is effectively bankrupt. This past quarter, Tesla’s reported profits were only $405 million, a profit shown only because he...

Whether you are training to lose weight or just staying fit, often cardio is the first preference for many. However, it is not enough. You need to add...

Staying out of one’s head, choosing workouts that build stamina to make decisions all day long, and practising self-care are hallmarks of any...

There you might have it, ladies, should you suppose you're prepared to buy that ticket to go to Ukraine, I imagine that this information will equip...

The 2-year wait for a flagship device from Nothing is over with the arrival of the Nothing Phone (3). This device is a true flagship phone from...

Working out at home solves many fitness hurdles, like no commuting, no waiting for equipment, and complete control over your schedule. With the right...