Walking is one of the easiest ways to stay healthy, but how fast you walk could make a big difference—especially for people in low-income and Black...
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Walking is one of the easiest ways to stay healthy, but how fast you walk could make a big difference—especially for people in low-income and Black communities who are often left out of research. A new study involving nearly 80,000 people from 12 southeastern US states shows that walking faster, even for a short time […] The post Fast walking could help you live longer, study finds appeared first on Knowridge Science Report.
Walking is one of the easiest ways to stay healthy, but how fast you walk could make a big difference—especially for people in low-income and Black...
Considering the fast-paced lives most people live, many of us often end up doing things for others but forget to take time out for ourselves. But it...
Considering the fast-paced lives most people live, many of us often end up doing things for others but forget to take time out for ourselves. But it...
TUESDAY, Aug. 19, 2025 — Cities can be designed in ways that promote walking, providing residents with built-in health benefits, a new study...
A major new study has found that following certain healthy diets may help lower the risk of developing type 2 diabetes, no matter your ethnic...
A major new study has found that following certain healthy diets may help lower the risk of developing type 2 diabetes, no matter your ethnic...
A new preclinical study from Scripps Research suggests that a drug already approved by the U.S. Food and Drug Administration (FDA) for treating...
A new preclinical study from Scripps Research suggests that a drug already approved by the U.S. Food and Drug Administration (FDA) for treating...
For many people, a cup of coffee at night feels like a lifesaver, whether it’s to finish a project, power through a late shift, or stay awake on the...
Increasing physical activity between the ages of 45 and 65 could help prevent Alzheimer’s disease, according to new research published in the...