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  - KNOWRIDGE.COM - A La Une - 16/Aug 00:07

Fast walking could help you live longer, study finds

Walking is one of the easiest ways to stay healthy, but how fast you walk could make a big difference—especially for people in low-income and Black communities who are often left out of research. A new study involving nearly 80,000 people from 12 southeastern US states shows that walking faster, even for a short time […] The post Fast walking could help you live longer, study finds appeared first on Knowridge Science Report.

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