For years, people have heard mixed messages about eating animal-based protein. Some say it’s unhealthy, while others believe it’s an important...

Eating animal-sourced protein foods is not linked to a higher risk of death and may even offer protective benefits against cancer-related mortality,...

For years, people have debated whether eating animal protein, such as meat, dairy, and eggs, is bad for long-term health. Some earlier studies...

For years, people have debated whether eating animal protein, such as meat, dairy, and eggs, is bad for long-term health. Some earlier studies...

Eating too much red meat—especially processed red meat like bacon, sausage, and bologna—could raise your risk of memory loss and dementia,...

Eating too much red meat—especially processed red meat like bacon, sausage, and bologna—could raise your risk of memory loss and dementia,...

Kidney stones, a painful condition, can be largely prevented through dietary and lifestyle adjustments. Staying hydrated with 2.5 to 3 liters of water...

A new clinical trial from University College London (UCL) and University College London Hospitals (UCLH) has found that people lose nearly twice as...

Many people struggle with overwhelming tiredness during the day, a condition known as excessive daytime sleepiness (EDS). About one in three Americans...

A new international study has found that eating more plant-based foods can significantly lower the risk of developing several chronic diseases at the...