Sipping warm water before bed offers benefits like improved hydration, digestion, and mood, potentially aiding skin health and weight management....

Many Americans will dig into Thanksgiving feasts on Thursday, indulging on rich, hearty dishes to mark the holiday. For some, the goal is to devour as...

The post-Thanksgiving food coma seems to last longer than any other. Luckily, many food options keep your body nourished and energized without...

People might attribute midnight bouts of chest pain or waves of nausea to food poisoning, stress or a stubborn case of indigestion, but Rutgers...

Scientists from the Albert Einstein College of Medicine found that a whole-food plant-based diet reversed heart failure without medications or...

Clinicians may fail to recognize common side effects of drugs like gabapentin - which are frequently prescribed for nerve pain - leading them to...

Gentle yoga poses can help ease respiratory discomfort by opening the chest, improving airflow, and relaxing the body. Practicing these seven simple...

Gentle yoga poses can help ease respiratory discomfort by opening the chest, improving airflow, and relaxing the body. Practicing these seven simple...

Festive feasting often leads to sudden spikes in uric acid, triggering joint pain, bloating, and fatigue soon after the celebrations end. Here’s why...

Festive feasting often leads to sudden spikes in uric acid, triggering joint pain, bloating, and fatigue soon after the celebrations end. Here’s why...