Being physically fit might offer protective benefits for the brain and the mind over a person’s lifespan. A recent study published in Nature...

Being physically fit might offer protective benefits for the brain and the mind over a person’s lifespan. A recent study published in Nature...

Here’s something to chew on. Brains require nutrients from a variety of foods like fruits, vegetables, fatty fish, whole grains, nuts and seeds...

WE emit a barrage of whiffy smells every single day through our pores, breath and digestive tract.  But gas in your gut shouldn't be embarrassing...

WE emit a barrage of whiffy smells every single day through our pores, breath and digestive tract.  But gas in your gut shouldn't be embarrassing...

Scientists have long known that what we eat affects our health. But now, new research shows that our food choices can also have a powerful effect on...

Many people think of diet as something that only affects their weight or health. However, new research shows that diet also plays a major role in...

Many people think of salt mainly in terms of taste, but it also plays an important role in the body. It helps control fluid levels and supports muscle...

Many people think of salt mainly in terms of taste, but it also plays an important role in the body. It helps control fluid levels and supports muscle...

New research, from King's College London and the University of Porto, has mapped the histamine system in the brain. Histamine, a molecule more...