Dr. Joseph Salhab highlights the importance of diet for liver health, recommending cruciferous vegetables like broccoli and leafy greens such as...

Monsoon can challenge your liver and digestion with damp weather and heavy foods. In 2025, boost your health naturally with these 5 effective foods...

Monsoon can challenge your liver and digestion with damp weather and heavy foods. In 2025, boost your health naturally with these 5 effective foods...

There is a reason our moms asked us to eat our greens, always! Almost all leafy green vegetables such as spinach (palak), lettuce, kale and collard...

Many believe lemon water cures fatty liver. This is a myth. Fatty liver happens due to fat buildup. Lemon has benefits. It aids digestion and boosts...

Gut and brain functions have a bidirectional relationship, and they influence each other in powerful ways. This two-way connection, however, is...

Gut and brain functions have a bidirectional relationship, and they influence each other in powerful ways. This two-way connection, however, is...

Forget trendy detoxes; your liver is a self-cleaning machine needing support, not gimmicks. Focus on reducing sugar and processed foods, embracing...

Many everyday habits can harm your kidneys, including overuse of painkillers, high salt intake from processed foods, and dehydration. Lack of sleep,...

Fatty liver disease and type 2 diabetes are closely linked, exacerbating each other through insulin resistance and metabolic dysfunction. Millions are...