Alcohol-related liver disease is a major health problem worldwide, especially because the liver plays such an important role in keeping the body...

Ramadan shifts your daily rhythm. While some choose to take a break from working out during the month, plenty of others keep their fitness routine...

Keeping the heart healthy as we age is one of the biggest challenges in modern medicine. Heart disease remains a leading cause of illness and death...

Most people know they should probably be stretching and lifting weights. But what about mobility exercises? ......

Most people know they should probably be stretching and lifting weights. But what about mobility exercises? ......

“Staying active, eating a heart-healthy diet and avoiding smoking and alcohol are the top three things you can do to protect your cardiac...

Joint pain is...

WEDNESDAY, Feb. 11, 2026 — Stretching at the gym, AJ Starsiak felt an alarming pop in his back. Starsiak shrugged it off. An active 39-year-old...

The arrest of a drug kingpin in Mexico has reignited debate over how active U.S. military and intelligence forces are in Mexico and where they might...

When we exercise more, our bodies may compensate by using less energy for other things – especially if we eat less too ......