Future-proof your body: Beginner biohacks that could add years If you’ve paid attention to health and wellness culture, you’ve likely encountered...
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Future-proof your body: Beginner biohacks that could add years If you’ve paid attention to health and wellness culture, you’ve likely encountered the word “biohacking” at least once. The term can mean different things to different people, but the gist is this: Making small but strategic tweaks to your health to help you live a longer, healthier life. For some, “biohacking” is all about tech, with an emphasis on data, wearables like Whoop or the Oura Ring, and specialized equipment like sleep-tracking beds or continuous glucose monitors. But many people can achieve their desired goals with simple changes to habits related to sleep, fitness, diet, and stress management. Still unsure what...
Future-proof your body: Beginner biohacks that could add years If you’ve paid attention to health and wellness culture, you’ve likely encountered...
Waking up to pee, breathlessness, or night sweats could be early signs of heart, kidney, or liver problems. Know the red flags your body shows while...
Google’s new Gemini Robotics On‑Device AI model lets robots run entirely offline The model can learn new tasks from just 50 to 100 examples It...
FOR as long as anyone can remember, the global financial shocks that have affected the world, have also had an effect on TT’s economy. From the dot...
If you’ve landed in the world of Aviator, chances are you’ve felt that rush: eyes locked on the rising multiplier, heart racing, finger hovering...
If you’ve landed in the world of Aviator, chances are you’ve felt that rush: eyes locked on the rising multiplier, heart racing, finger hovering...
Dr Saurabh Sethi, a California-based gastroenterologist trained at AIIMS, Harvard, and Stanford universities, often shares gut health tips on...
Dr Saurabh Sethi, a California-based gastroenterologist trained at AIIMS, Harvard, and Stanford universities, often shares gut health tips on...
Your future may not be written in the stars, but a growing body of research suggests that your future health could be. Humans have looked to the...
High blood pressure, or hypertension, happens when the force of blood against the walls of your arteries stays too high for too long. This can put...