Key Takeaways A short nap might increase a person’s odds of having a 'eureka' moment People who reached a deeper level of sleep during a...

Key Takeaways A short nap might increase a person’s odds of having a 'eureka' moment People who reached a deeper level of sleep during a...

Ever been stuck on a problem for a long time, then suddenly had a clear solution appear out of nowhere? That "aha!" moment isn't just satisfying -...

Ever been stuck on a problem for a long time, then suddenly had a clear solution appear out of nowhere? That "aha!" moment isn't just satisfying -...

FRIDAY, June 20, 2025 — About 7.6 million Americans could lose their health insurance if the “One Big Beautiful Bill Act” passed by...

FRIDAY, June 20, 2025 — About 7.6 million Americans could lose their health insurance if the “One Big Beautiful Bill Act” passed by...

A new study in PLOS Biology shows that deep N2 sleep, rather than light N1 sleep, dramatically boosts the likelihood of “aha” moments in a...

TUESDAY, July 1, 2025 — “Get a grip” might be a truer saying for holding onto sanity than previously thought, a new study says. A...

TUESDAY, July 1, 2025 — “Get a grip” might be a truer saying for holding onto sanity than previously thought, a new study says. A...

WEDNESDAY, July 2, 2025 — Sleep apnea could be increasing the risks borne by U.S. soldiers serving on the front lines of combat, a new study...