We all know how important it is to eat a well-balanced plate, full of fruits, veggies and whole grains. But do most Americans eat a healthy diet with...

Vitamin D is sometimes nicknamed the “sunshine vitamin” because your skin makes it when you’re out in the sun. You can also get small amounts...

Vitamin D is sometimes nicknamed the “sunshine vitamin” because your skin makes it when you’re out in the sun. You can also get small amounts...

Thinning hair can often be traced back to specific vitamin and mineral deficiencies, not just hormones or genetics. Correcting shortages in nutrients...

Thinning hair can often be traced back to specific vitamin and mineral deficiencies, not just hormones or genetics. Correcting shortages in nutrients...

Bottles of supplements line the shelves at your local supermarket. These include vitamins and minerals from A to zinc. You can also find products like...

Bottles of supplements line the shelves at your local supermarket. These include vitamins and minerals from A to zinc. You can also find products like...

Experts reveal that behavioural changes in children, like irritability or difficulty concentrating, might indicate vitamin deficiencies impacting...

Nutritionist Lovneet Batra recently shared a list of seven monsoon-friendly foods that can help your skin bounce back and glow from within. ......

Nutritionist Lovneet Batra recently shared a list of seven monsoon-friendly foods that can help your skin bounce back and glow from within. ......