Quality Stock Arts // Shutterstock 5 essential tips to stay healthy in a heat wave Heat waves demand proactive measures to protect your health. These...

Heart health isn’t just about preventing heart attacks; it’s a crystal ball for your future well-being. A recent...

Heart health isn’t just about preventing heart attacks; it’s a crystal ball for your future well-being. A recent...

We all know staying hydrated is important, but most of us don't actually track how much water we need. The signs of dehydration, like dizziness,...

We all know staying hydrated is important, but most of us don't actually track how much water we need. The signs of dehydration, like dizziness,...

Don’t drop the ball on this one. Boosting your brain health can be a real balancing act — one that involves regular exercise, a good diet,...

Don’t drop the ball on this one. Boosting your brain health can be a real balancing act — one that involves regular exercise, a good diet,...

Is it better to be proactive or reactive? When it comes to your home, it all depends on how much you rely on your HVAC system. If you can handle an...

YOUNGSTOWN — As summer heats up across the Mahoning Valley, Mercy Health is cautioning against the hidden dangers of dieting in extreme...

YOUNGSTOWN — As summer heats up across the Mahoning Valley, Mercy Health is cautioning against the hidden dangers of dieting in extreme...