Aamir Khan's dedication to his roles is evident in his remarkable physical transformations, particularly for 'Dangal.' He emphasizes that nutrition is...

Milind Soman, at 59, continues to inspire with his dedication to fitness. He emphasizes overcoming laziness as the primary challenge, advocating for...

Milind Soman, at 59, continues to inspire with his dedication to fitness. He emphasizes overcoming laziness as the primary challenge, advocating for...

Forget the 5 am club! This article debunks the myth that early rising is the key to productivity. Sleep science emphasizes the importance of aligning...

Forget the 5 am club! This article debunks the myth that early rising is the key to productivity. Sleep science emphasizes the importance of aligning...

Adopting a healthy lifestyle that includes a balanced diet and regular physical activity can lower the risk of developing prostate cancer and may help...

Adopting a healthy lifestyle that includes a balanced diet and regular physical activity can lower the risk of developing prostate cancer and may help...

Deputy CM of Andhra Pradesh and actor Pawan Kalyan gave his take on the narrative that south Indian cinema represents Indian culture better than...

Deputy CM of Andhra Pradesh and actor Pawan Kalyan gave his take on the narrative that south Indian cinema represents Indian culture better than...

A recent study surprisingly revealed that daily avocado consumption might improve sleep quality, despite the initial focus on heart health....