Can leafy greens reduce heart disease? New research says YES- Vitamin K1 in vegetables may prevent arterial calcification and protect your heart!

Monsoon can challenge your liver and digestion with damp weather and heavy foods. In 2025, boost your health naturally with these 5 effective foods...

Monsoon can challenge your liver and digestion with damp weather and heavy foods. In 2025, boost your health naturally with these 5 effective foods...

Highlights: A higher intake of Vitamin K1 is linked to a reduced risk of atherosclerotic vascular diseases (ASV

Cardiovascular diseases are a major global health concern, but lifestyle adjustments can significantly improve heart health. Incorporating ghee and...

Cardiovascular diseases are a major global health concern, but lifestyle adjustments can significantly improve heart health. Incorporating ghee and...

A new study reveals that elderly women who consume more leafy greens like spinach and kale may significantly reduce their risk of heart attacks and...

Dr. Joseph Salhab highlights the importance of diet for liver health, recommending cruciferous vegetables like broccoli and leafy greens such as...

Basil seeds, or sabja seeds, are a nutrient-rich superfood. They are full of minerals, fiber, and antioxidants. These seeds support gut health, skin...

– Ceyda Güneş Recently, a man tragically lost his life while swimming in the sea in Didim. The apparent cause: a sudden heart attack while in the...