Can simply moving your body help you live longer? Science says yes. Being active-even just a little-can cut your risk of early death. Whether you've...

TUESDAY, July 15, 2025 — Adults who are consistently physically active have an overall lower risk of premature death, even if they pick up the...

Staying active throughout adulthood could lower your risk of death by 30% to 40%, and even starting to move more later in life can still reduce that...

Staying active throughout adulthood could lower your risk of death by 30% to 40%, and even starting to move more later in life can still reduce that...

5 fruits that cut heart disease risk

5 fruits that cut heart disease risk

Staying physically active is crucial for people with diabetes to manage their condition and boost overall health. While daily workouts are often seen...

Staying physically active is crucial for people with diabetes to manage their condition and boost overall health. While daily workouts are often seen...

I FIRST came across this quote, from William Faulkner, in Andre Bagoo’s essay “Naipaul’s Nightmare,” published in his book, The Undiscovered...

I FIRST came across this quote, from William Faulkner, in Andre Bagoo’s essay “Naipaul’s Nightmare,” published in his book, The Undiscovered...