Spending even 15 minutes in nature can lower depression and anxiety, especially in city dwellers, says a Stanford University study of nearly 6,000...

A recent Stanford University study reveals that spending just 15 minutes in urban nature can significantly improve mental health, particularly for...

A recent Stanford University study reveals that spending just 15 minutes in urban nature can significantly improve mental health, particularly for...

A recent study reveals that individuals with sensitive personalities are more susceptible to mental health issues like depression and anxiety....

A recent study reveals that individuals with sensitive personalities are more susceptible to mental health issues like depression and anxiety....

People with sensitive personalities are more likely to experience mental health problems like depression and anxiety, according to a study on...

People with sensitive personalities are more likely to experience mental health problems like depression and anxiety, according to a study on...

Diet significantly impacts mental health, influencing anxiety and depression. Sugary drinks, processed snacks, and excessive caffeine can worsen mood....

Diet significantly impacts mental health, influencing anxiety and depression. Sugary drinks, processed snacks, and excessive caffeine can worsen mood....

New Delhi: People with sensitive personalities are more likely to experience mental health problems like depression and anxiety, according to a study...