A recent Stanford University study reveals that spending just 15 minutes in urban nature can significantly improve mental health, particularly for...
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Spending even 15 minutes in nature can lower depression and anxiety, especially in city dwellers, says a Stanford University study of nearly 6,000 people.
A recent Stanford University study reveals that spending just 15 minutes in urban nature can significantly improve mental health, particularly for...
A recent Stanford University study reveals that spending just 15 minutes in urban nature can significantly improve mental health, particularly for...
Highlights: Short exposure to green spaces improves mental health outcomes like depression, anxiety, and vitality
As the proportion of the global population living in cities rises to 70% by 2050, mental health challenges more common in urbanites – such as...
People with sensitive personalities are more likely to experience mental health problems like depression and anxiety, according to a study on...
People with sensitive personalities are more likely to experience mental health problems like depression and anxiety, according to a study on...
New Delhi: People with sensitive personalities are more likely to experience mental health problems like depression and anxiety, according to a study...
New Delhi: People with sensitive personalities are more likely to experience mental health problems like depression and anxiety, according to a study...
Reading hostile social media comments can raise anxiety and worsen mood, even in short bursts, a new study finds that young adults are especially...
Each year, International Youth Day serves as a poignant reminder of the challenges and aspirations facing young people worldwide. In 2025, this day...