Maxwell Adeyemi A SORE tongue can be uncomfortable, often indicating an underlying issue that needs attention. Various factors can contribute to...

Not all fruits are ideal to eat first thing in the morning on an empty stomach.

The drugs can wreak havoc on your gut. Here’s what may be key to restoring it.

Unless humanity acts with greater boldness and urgency, an increasingly out-of-balance water cycle will wreak havoc on economies and humanity...

Sugar, a ubiquitous substance in many diets, can significantly impact health and longevity when consumed excessively. While it provides a quick source...

Eating late at night can sometimes make it harder to fall asleep, especially if you’re choosing the wrong kinds of foods. While certain snacks can...

Some foods are safe to eat raw, while others are downright dangerous.

Inflammation is blamed for many common conditions, but what causes it and how can changing our diet help?