Starting your day with the wrong foods can trigger bloating, acidity, and digestive discomfort. Avoiding a few common morning mistakes can help keep...

Starting your day with the wrong foods can trigger bloating, acidity, and digestive discomfort. Avoiding a few common morning mistakes can help keep...

Eating certain foods like raw vegetables, tomatoes, citrus fruits, and coffee on an empty stomach can worsen gas, acidity, and bloating. Nutritionist...

Enjoying tea involves more than just brewing; food pairings significantly impact its taste and nutritional value. Certain foods can clash, masking...

Enjoying tea involves more than just brewing; food pairings significantly impact its taste and nutritional value. Certain foods can clash, masking...

Rushing meals stresses your stomach. Eating fast overwhelms digestion, leading to bloating and discomfort. It disrupts appetite hormones, causing...

Rushing meals stresses your stomach. Eating fast overwhelms digestion, leading to bloating and discomfort. It disrupts appetite hormones, causing...

The primary risk factors for gastric cancer among Indians include the consumption of pickled foods, processed meats, highly spicy foods, processed...

The primary risk factors for gastric cancer among Indians include the consumption of pickled foods, processed meats, highly spicy foods, processed...

Winter's arrival often triggers sinus discomfort due to dry indoor heating, temperature shifts, and closed environments. These conditions irritate...