People living in the UK and following a diet close to the Mediterranean diet are more likely to have better gum health, with potentially lower amounts...

A new pilot study suggests that following a ketogenic diet for just 10 weeks may significantly reduce depression symptoms in young adults. Researchers...

WEDNESDAY, Sept. 10, 2025 -- Insomnia is associated with cognitive decline and risk for cognitive impairment (CI), according to a study published...

Artificial sweeteners are often marketed as a healthier alternative to sugar, especially for people trying to cut calories or manage conditions like...

Highlights: Mediterranean diet is linked to milder gum disease and less tissue damage Red meat and processed foo

BAVINA SOOKDEO SEPTEMBER is Alzheimer’s Awareness Month and neurologist Dr Nicholas Maraj is urging the nation to face the growing challenge of...

Highlights: Following a ketogenic diet was linked to a 69-71% reduction in depression symptoms in college stude

Good health is not always about making significant changes, such as running a marathon or following a strict diet. Often, it is the little everyday...

Good health is not always about making significant changes, such as running a marathon or following a strict diet. Often, it is the little everyday...