Purposeful instructions significantly boost memory recall compared to deep sleep or emotional cues, highlighting the role of brain activity during...

BAVINA SOOKDEO October is Mental Health Awareness Month and clinical and organisational psychologist Kelly Mc Farlane believes the observance is not...

BAVINA SOOKDEO October is Mental Health Awareness Month and clinical and organisational psychologist Kelly Mc Farlane believes the observance is not...

Findings from a study reveal that fermented soy may boost memory function in older adults, especially postmenopausal women, offering dietary cognitive...

During sleep, the body performs essential functions which include memory strengthening, toxin elimination, mood regulation and improved mental...

Neuroscientist Dr. Wendy Suzuki reveals that regular exercise physically reshapes the brain, enhancing memory and focus. Aerobic activities—like...

They say you are what you eat — and nowhere is that truer than when it comes to your brain. From helping you stay focused at work to improving your...

Discover the profound health benefits of this Japanese practice. It is , backed by science, significantly boosts your immune system by increasing...

Bengaluru's air quality improved significantly this Deepavali, with the AQI 98 per cent better than last year, according to the KSPCB. 

Americans may be spending more time asleep, but new research shows that quality sleep remains out of reach for millions. A ValuePenguin analysis...