A new study published in Human Psychopharmacology: Clinical and Experimental adds to growing evidence that peppermint can improve memory and attention...

A new study published in Human Psychopharmacology: Clinical and Experimental adds to growing evidence that peppermint can improve memory and attention...

No need to overthink brain health! Our noggins take a floggin’ with age, leading to reduced brain volume, less effective communication between...

No need to overthink brain health! Our noggins take a floggin’ with age, leading to reduced brain volume, less effective communication between...

Can Ashwagandha boost brainpower in just one hour? Science says yes- improved focus, memory, and reduced stress, all in a single dose!

A new study in PLOS Biology shows that deep N2 sleep, rather than light N1 sleep, dramatically boosts the likelihood of “aha” moments in a...

Dr. Arun L. Naik highlights the importance of acetylcholine for memory and focus. He suggests boosting it naturally through adequate sleep, mental...

A recent study from the University of California, San Diego has found that certain widely used medications may increase the risk of memory and...

Long ago, the ancient physician Galen noticed something important: When your mood changes, your appetite often changes, too. He...

Long ago, the ancient physician Galen noticed something important: When your mood changes, your appetite often changes, too. He...