Naps can boost alertness and enhance mood – but also sabotage nighttime sleep, writes Talar Moukhtarian...

Naps can boost alertness and enhance mood – but also sabotage nighttime sleep, writes Talar Moukhtarian...

BAVINA SOOKDEO According to the International Diabetes Federation, presently, the prevalence of diabetes is between 12 to 15 per cent of our...

BAVINA SOOKDEO According to the International Diabetes Federation, presently, the prevalence of diabetes is between 12 to 15 per cent of our...

Neuroscientist Robert Love highlights magnesium as a crucial supplement for optimal brain health and sleep. This essential mineral supports hundreds...

Highlights: Daily intake of skin-roasted peanuts improves brain blood flow and memory Peanuts lowered blood pres

Sacha Feinberg-Mngomezulu's father has claimed the unfair criticism of his son stems from deep-rooted racism among rugby fans...

Psychiatrist Dr. Daniel Amen warns heavy marijuana use can lead to a "toxic brain pattern" with reduced blood flow and impaired cognition, citing...

Psychiatrist Dr. Daniel Amen warns heavy marijuana use can lead to a "toxic brain pattern" with reduced blood flow and impaired cognition, citing...

A U.S. study maps epilepsy in adults 65+, revealing higher rates in the South linked to heat, poor sleep, low activity, and limited healthcare...