Discover a simple Japanese habit that relaxes your mind and boosts circulation. Soaking feet in warm water for 15-20 minutes improves blood flow and...

Discover a simple Japanese habit that relaxes your mind and boosts circulation. Soaking feet in warm water for 15-20 minutes improves blood flow and...

Eating a handful of peanuts every day could help improve memory and brain health in older adults, according to a new study from the Institute of...

Eating a handful of peanuts every day could help improve memory and brain health in older adults, according to a new study from the Institute of...

BAVINA SOOKDEO According to the International Diabetes Federation, presently, the prevalence of diabetes is between 12 to 15 per cent of our...

BAVINA SOOKDEO According to the International Diabetes Federation, presently, the prevalence of diabetes is between 12 to 15 per cent of our...

Neuroscientist Robert Love highlights magnesium as a crucial supplement for optimal brain health and sleep. This essential mineral supports hundreds...

Highlights: Daily intake of skin-roasted peanuts improves brain blood flow and memory Peanuts lowered blood pres

Sacha Feinberg-Mngomezulu's father has claimed the unfair criticism of his son stems from deep-rooted racism among rugby fans...

Starting your day with a single guava can significantly boost your health. This nutrient-dense fruit, rich in vitamin C, fiber, and antioxidants, may...