Vegetarians, beware! A vital nutrient, Vitamin B12, often goes unnoticed, despite its crucial role in energy, clear thinking, and nerve health. AIIMS...

Vegetarians, beware! A vital nutrient, Vitamin B12, often goes unnoticed, despite its crucial role in energy, clear thinking, and nerve health. AIIMS...

Persistent food cravings can be more than just a desire for tasty treats—they may signal underlying vitamin or nutrient deficiencies. Understanding...

Persistent food cravings can be more than just a desire for tasty treats—they may signal underlying vitamin or nutrient deficiencies. Understanding...

Fatty liver disease, especially NAFLD, is a growing global health concern. Research highlights Vitamin B12 deficiency as a key contributor to its...

Other symptoms can include fatigue, headaches, and heart palpitations ......

New research links high consumption of sugary sodas to increased hair fall, particularly in young adults. Studies indicate that excessive sugar intake...

New research links high consumption of sugary sodas to increased hair fall, particularly in young adults. Studies indicate that excessive sugar intake...

Discover how common houseplants can significantly boost your sinus health. These green allies naturally filter dust and pollen, while also increasing...

Millions worldwide suffer from iron deficiency, often turning to supplements. However, a gastroenterologist reveals most people take them incorrectly,...