Research often points to exercise as a good way to boost mental health, but a recent study from the University of Georgia suggests that it's not just...

A major new study has revealed just how closely chronic pain is linked to mental health struggles like depression and anxiety — and the numbers are...

A major new study has revealed just how closely chronic pain is linked to mental health struggles like depression and anxiety — and the numbers are...

Clinical depression is a serious mental health condition that affects how a person feels, thinks, and handles daily activities. While it can happen to...

Highlights: Exercise boosts mood, improves sleep, and reduces symptoms of depression and anxiety Overtraining

Cancer is more than just a physical illness. For many people, the emotional and mental toll of cancer can be just as heavy as the physical pain. Being...

The health of U.S. children has deteriorated over the past 17 years, with kids today more likely to have obesity, chronic diseases and mental health...

The health of U.S. children has deteriorated over the past 17 years, with kids today more likely to have obesity, chronic diseases and mental health...

The Ministry of Health & Wellness (MoHW), in collaboration with UNICEF, has launched a new training initiative focused on Cognitive Behavioural...

The Ministry of Health & Wellness (MoHW), in collaboration with UNICEF, has launched a new training initiative focused on Cognitive Behavioural...