Physical activity has shown to improve cardiovascular health. From lowering to reducing the risk of heart attacks and strokes, exercise is well-known...

Physical activity has shown to improve cardiovascular health. From lowering to reducing the risk of heart attacks and strokes, exercise is well-known...

Saving the planet might be as simple as tweaking your plate, a UBC study reveals. Globally, nearly half of us must alter our diets to curb warming. ...

Pregnancy is a major milestone in a woman's life, emotionally, mentally, physically and financially. While a lot of preparation is underway, one...

Pregnancy is a major milestone in a woman's life, emotionally, mentally, physically and financially. While a lot of preparation is underway, one...

As the Christmas holiday approaches, health experts advised the public to take necessary precautions against “Holiday Heart Syndrome and...

Unwinding with a glass of red wine at the end of a long week often comes with a reassuring belief - that it is not just relaxing, but also good for...

Unwinding with a glass of red wine at the end of a long week often comes with a reassuring belief - that it is not just relaxing, but also good for...

Most people think of the holidays as a time of joy, family, and celebration. But research shows that the last week of December can actually be the...

Most people think of the holidays as a time of joy, family, and celebration. But research shows that the last week of December can actually be the...