Walking, the NHS said, is an “overlooked” form of exercise. A Lancet paper found that people who took 7,000 steps a day enjoyed a 47% risk...

Walking, the NHS said, is an “overlooked” form of exercise. A Lancet paper found that people who took 7,000 steps a day enjoyed a 47% risk...

By Mayo Clinic News Network DEAR MAYO CLINIC: Heart disease runs in my family, and I really want to avoid developing it myself if I can. What...

By Mayo Clinic News Network DEAR MAYO CLINIC: Heart disease runs in my family, and I really want to avoid developing it myself if I can. What...

By Chidinma Ewunonu-AlukoTwo medical experts have highlighted the health risks of excessive phone and social media usage, cautioning that they...

By Chidinma Ewunonu-Aluko, Ibadan Two medical experts have highlighted the health risks of excessive phone and social media usage, cautioning that...

Small steps to keep your family healthy all season long Winter in Minnesota brings all the fun things: sledding, cocoa, snow days, and cozy nights in....

Small steps to keep your family healthy all season long Winter in Minnesota brings all the fun things: sledding, cocoa, snow days, and cozy nights in....

(Family Features) Taking care of your heart with healthy behaviors may be at the top of your wellness priority list already, and there may be good...

(Family Features) Taking care of your heart with healthy behaviors may be at the top of your wellness priority list already, and there may be good...