Everybody wants a healthy heart. But where should you start? And can simple steps make much difference? Heart experts have easy answers to those...

By Chidinma Ewunonu-AlukoTwo medical experts have highlighted the health risks of excessive phone and social media usage, cautioning that they...

By Chidinma Ewunonu-Aluko, Ibadan Two medical experts have highlighted the health risks of excessive phone and social media usage, cautioning that...

You probably know oregano as that fragrant sprinkle on your pizza or pasta — but did you know that this little herb is a serious nutritional...

General practitioner Dr. Lyudmila Lapa shared guidance on the optimal...

(Family Features) Taking care of your heart with healthy behaviors may be at the top of your wellness priority list already, and there may be good...

(Family Features) Taking care of your heart with healthy behaviors may be at the top of your wellness priority list already, and there may be good...

(Family Features) Taking care of your heart with healthy behaviors may be at the top of your wellness priority list already, and there may be good...

Tier.Net Businesses from all over the world depend on us for fast and reliable hosting services. You can count on us too! US-owned with offices in New...

(BPT) - February is American Heart Month, providing a timely reminder that there are many ways to support your heart health. Living a more...