Scientists from the Affiliated Hospital of Chengdu University and elsewhere found vitamin D supplementation strongly reduces the risk of cancer death....

Just dew it! Spending time outdoors has long been shown to enhance physical and mental well-being by encouraging exercise, fostering social...

Just dew it! Spending time outdoors has long been shown to enhance physical and mental well-being by encouraging exercise, fostering social...

We all know how important it is to eat a well-balanced plate, full of fruits, veggies and whole grains. But do most Americans eat a healthy diet with...

We all know how important it is to eat a well-balanced plate, full of fruits, veggies and whole grains. But do most Americans eat a healthy diet with...

Scientists from the Hospital of Southern Medical University have found that quercetin — a plant pigment that gives many fruits and vegetables their...

Scientists from Harbin Medical University found the optimal time to take vitamin supplements during the day. Eating time is relevant for our health....

Metformin is a common medicine used to treat type 2 diabetes. It helps control blood sugar levels and has been used safely for many years. But now,...

Metformin is a common medicine used to treat type 2 diabetes. It helps control blood sugar levels and has been used safely for many years. But now,...

Taking high doses of vitamin D for several years does not lower the risk of developing type 2 diabetes in older adults, according to a new study from...