To maximize the benefits of magnesium supplements, it's crucial to avoid certain foods and drinks that hinder absorption or increase loss. Spinach,...

To maximize the benefits of magnesium supplements, it's crucial to avoid certain foods and drinks that hinder absorption or increase loss. Spinach,...

Many people take vitamin D supplements to keep their bones strong and their immune system healthy, especially during the darker winter months when...

A new study shows that far fewer middle-aged adults may need to take aspirin to prevent heart disease, according to researchers from Rochester General...

A new study shows that far fewer middle-aged adults may need to take aspirin to prevent heart disease, according to researchers from Rochester General...

Nicotinamide, a form of vitamin B3, has been used by dermatologists since 2015 as a supplement to help prevent skin cancer, especially in patients...

A common dietary supplement may help reduce the risk of developing new skin cancers, according to a large new study. Nicotinamide, a form of vitamin...

A common dietary supplement may help reduce the risk of developing new skin cancers, according to a large new study. Nicotinamide, a form of vitamin...

Kidney transplant success needs more than surgery. Diet balance supports the organ and aids recovery. Food intake helps manage medication effects and...

Eggs can help in weight loss. Eating eggs at the right time boosts metabolism. It also curbs cravings and aids muscle recovery. Breakfast eggs keep...