16-hour intermittent fasting (16:8) has become popular due to its potential health benefits, such as weight loss, improved metabolic health, and also...

Explore the benefits and risks of water fasting. Learn how this extreme diet impacts weight loss, metabolism, and overall health.

Discover how semaglutide aids weight loss in individuals with Metabolic Dysfunction-Associated Steatotic Liver Disease (MASLD) and its severe form,...

Highlights: Water fasting causes temporary weight loss but leads to muscle loss and rapid weight gain Prolonged

Discover the truth about lemon water and weight loss. Learn how it aids digestion, boosts hydration, and detoxification.

THURSDAY, Feb. 27, 2025 -- For patients with obesity undergoing joint replacement, higher weight loss after initiating antiobesity medications within...

A new study suggests that following a Mediterranean diet may help reduce the risk of depression in people with rheumatoid arthritis. Researchers found...

How can new moms lose baby weight without extreme diets? Eat balanced meals, control portions, and ease into exercise for safe, steady weight loss.

Chia seeds, rich in fiber, protein and omega-3 fatty acids, are lauded for aiding weight loss. Ideal food combinations include yogurt, oats, coconut...

Diabetes and obesity are growing health concerns worldwide. A type of medication called GLP-1 receptor agonists, commonly used to treat type 2...