February is Heart Month, the Gibraltar Cardiac Association is raising awareness of heart issues and this article, which concludes the month-long...

Many people who suffer a traumatic brain injury (TBI) experience mental health challenges, which can last for years. These difficulties may result...

Vaping among South African teens is skyrocketing, and parents are left asking: What’s next? Is it just a phase, or are we staring down the barrel of...

Vaping among South African teens is skyrocketing, and parents are left asking: What’s next? Is it just a phase, or are we staring down the barrel of...

Magnesium might not be the first thing you think about when it comes to heart health, but its role is crucial. From keeping your heart’s rhythm...

New research suggests that gum disease could negatively affect brain function and potentially raise the risk of cognitive decline. The study, recently...

In today’s fast-paced world, it’s easy to overlook the importance of proper nutrition. Whether you’re juggling a busy schedule, trying to lose...

About 90% of U.S. adults meet the criteria for a newly recognized syndrome that comes from a combination of heart disease, kidney disease, type 2...

Many people assume that losing muscle strength is a natural part of aging. We often think our muscles simply wear out over time, leading to weakness....

High blood pressure, or hypertension, is a common condition among seniors, but the good news is that regular exercise can help manage it. Research has...