Fatigue is a common issue that affects millions of people, often due to poor diet, lack of sleep, stress, or underlying health conditions. While...
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As we age, it’s natural to worry about memory loss or cognitive decline. Keeping the brain healthy is a priority for many people, and one of the ways to support it is through antioxidants. These natural compounds, found in many foods, help protect the brain from damage and may play a role in preventing conditions […]
Fatigue is a common issue that affects millions of people, often due to poor diet, lack of sleep, stress, or underlying health conditions. While...
Almonds are packed with healthy fats, vitamin E, and antioxidants, all of which support brain function. When combined with certain nutrient-dense...
New research suggests that gum disease could negatively affect brain function and potentially raise the risk of cognitive decline. The study, recently...
A new study from University College London (UCL) suggests that a personalized approach to hearing care could help protect cognitive health in older...
A balanced diet with nutrient-dense foods, especially green vegetables, is key for weight loss. Packed with fiber, vitamins, and antioxidants, they...
University of Queensland studies have used a natural tree sap gum and light to extend the shelf life of fresh fruit and vegetables to combat food...
Ageing is a natural part of life, but how we age is often influenced by our lifestyle choices and self-care routines.While genetics play a role,...
A new study suggests that increasing omega-3 fatty acids in the brain could help slow the progression of motor neuron disease (MND). Researchers...
A new AI model uses MRI scans to measure brain aging speed, predicting cognitive decline and Alzheimer's risk with high accuracy.
A study links air pollution and wildfire smoke to memory loss in Alzheimer's, revealing how harmful particles may accelerate cognitive decline.