A diet rich in fruits, vegetables, whole grains, and lean proteins may significantly reduce psoriasis severity, offering new hope for millions...

​Eggs are often considered one of the best sources of protein, providing about 6 grams per egg. However, some vegetables can outshine eggs in terms...

A comprehensive review of 41 studies analyzing over one million participants found that consuming nuts, whole grains, fruits, vegetables, and fish is...

India is facing a rise in obesity and related diseases due to unhealthy diets. AIIMS doctors emphasize the need to increase intake of pulses, fruits,...

In the era focused on wellness and health awareness, plant-based diets have become increasingly popular due to their array of advantages. A common...

An aortic dissection is a serious medical condition in which the inner layer of the aorta (the large blood vessel that branches off the heart)...

Diabetes and dementia are two serious health challenges that affect millions of people worldwide. The good news is that science has shown us that what...

Heart attacks are a major health concern, especially for older adults. However, the symptoms of a heart attack can be very different in men and women,...

Highlights: The brain requires nutrient-dense foods to stay sharp and energized Lower-carb diets help stabilize

Millions of people with irritable bowel syndrome (IBS) struggle with unpredictable symptoms like abdominal pain, cramps, constipation, and...