Drinking beer every day may seem relaxing, but it...

A recent study on mice reveals potential long-term health risks associated with the ketogenic diet, including glucose intolerance, fatty liver, and...

A new study from The University of Texas at Austin has found that short-term changes in diet can improve not only liver health but also brain health....

A new study from The University of Texas at Austin has found that short-term changes in diet can improve not only liver health but also brain health....

US cardiologist Dr. Sanjay Bhojraj warns that excessive coffee and sugar intake can accelerate biological ageing by causing persistent stress and...

Intermittent fasting's effectiveness for weight loss and metabolic health can be hindered by insulin resistance. Dr. Eric Berg identifies high carb...

Ultra-processed foods like sodas, snacks, and processed meats make up nearly 60% of adult diets in the U.S.—but new research shows they may silently...

When María Branyas Morera died in 2024 at the age of 117, she left more than memories. She left science a gift: samples of her microbiome....

Interventional cardiologist Dr. Pradip Jamnadas explains that excessive sugar intake elevates insulin, promoting dangerous visceral fat accumulation...

Pineapple juice is a nutritional powerhouse, offering a wealth of health benefits due to its rich content of vitamins, minerals, and antioxidants like...