How much does your weight really say about your health? Probably less than you think. You could eat your five-a-day, hit the gym regularly, have...

How much does your weight really say about your health? Probably less than you think. You could eat your five-a-day, hit the gym regularly, have...

Ultra-processed foods, or UPFs, are foods made in factories with many added ingredients. These can include soft drinks, packaged snacks, and processed...

Washington — Global warming in the United States is amping up the country’s sweet tooth, a new study found. When the temperature rises,...

Washington — Global warming in the United States is amping up the country’s sweet tooth, a new study found. When the temperature rises,...

KEEON TAYLOR You push through your workouts. You try to eat clean. You keep telling yourself you’ll bounce back. But deep down, you know recovery...

KEEON TAYLOR You push through your workouts. You try to eat clean. You keep telling yourself you’ll bounce back. But deep down, you know recovery...

Heart disease is the leading cause of death around the globe. Every year, millions of people lose their lives because of problems with the heart and...

Heart disease is the leading cause of death around the globe. Every year, millions of people lose their lives because of problems with the heart and...

Fitness coach Dan Go suggests that specific dietary choices can significantly impact the ageing process. Incorporating collagen boosters, antioxidant...