Replacing your usual snacks with a handful of pecans each day may significantly improve your cholesterol levels and overall diet quality, according to...
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Replacing your usual snacks with a handful of pecans each day may significantly improve your cholesterol levels and overall diet quality, according to new research from Penn State University. The study, published in The American Journal of Clinical Nutrition, highlights the heart-health benefits of pecans—especially for people at risk for metabolic syndrome, a group of […] The post Pecans can improve cholesterol and diet quality, study finds appeared first on Knowridge Science Report.
Replacing your usual snacks with a handful of pecans each day may significantly improve your cholesterol levels and overall diet quality, according to...
Daily consumption of 57g of pecans for 12 weeks improved cholesterol profiles and diet quality in adults at risk of cardiometabolic disease, without...
A new study from Sweden suggests that coffee made in many workplace coffee machines may contain substances that raise cholesterol levels. The research...
A new study from Sweden suggests that coffee made in many workplace coffee machines may contain substances that raise cholesterol levels. The research...
A new study from Norway suggests that the way coffee is brewed—and whether the drinker is male or female—may affect how much it raises cholesterol...
A new study from Norway suggests that the way coffee is brewed—and whether the drinker is male or female—may affect how much it raises cholesterol...
Moderate red wine consumption is linked to a small but significant reduction in LDL cholesterol, according to a systematic review and meta-analysis of...
A new study from Italy shows that even a single 30-minute session of aerobic exercise can improve how the body handles sugar and uses insulin—key...
Many older Americans continue working after the age of 50, not just for financial reasons but also because it benefits their physical and mental...
Many older Americans continue working after the age of 50, not just for financial reasons but also because it benefits their physical and mental...