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Maroc Maroc - KNOWRIDGE.COM - A La Une - 25/Mar 00:23

Pecans can improve cholesterol and diet quality, study finds

Replacing your usual snacks with a handful of pecans each day may significantly improve your cholesterol levels and overall diet quality, according to new research from Penn State University. The study, published in The American Journal of Clinical Nutrition, highlights the heart-health benefits of pecans—especially for people at risk for metabolic syndrome, a group of […] The post Pecans can improve cholesterol and diet quality, study finds appeared first on Knowridge Science Report.

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