Quitting sugar for 14 days can lead to major changes in your body and overall health. In the beginning, you may experience withdrawal symptoms such as...

Quitting sugar for 14 days can lead to major changes in your body and overall health. In the beginning, you may experience withdrawal symptoms such as...

When estrogen levels drop, it can result in a range of symptoms, including irregular periods, hot flashes, fatigue, decreased libido, and mood...

The Magdeburg terrorist attack of December 2024 has had a huge effect on the German and international community’s perception of the safety of...

A new study offers promising evidence that regular aerobic exercise may help reduce the risk of Alzheimer’s disease. Researchers from the University...

Habits like smoking, poor diet and a sedentary lifestyle can lay the groundwork for disease long before symptoms appear.

Regular physical activity before a cancer diagnosis may lower the risks of both disease progression and death suggests research published online in...

Discover how transforming lifestyle and mental health can help beat cancer and know the power of resilience and optimism.