Lifting at your local gym can be intimidating. Here’s how to get started.

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These are the articles, videos and more that caught the attention of TechCentral’s editorial team at the weekend.

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Life in the United States has changed drastically in the last several decades. Technology, pharmaceutical and medical interventions, dietary shifts,...

Whether enjoyed as a decadent treat, a comforting indulgence, or an exquisite delicacy, chocolate has a way of creating moments of pure bliss. Have...