While many Australians seek help from doctors for mental health and stress, the ASX wellness sector is also offering supportive ...

Regular Exercise:   Regular physical activity has numerous benefits for mental health. When you exercise, your body releases chemicals like...

Ukrainian soldiers find solace and strength in yoga amid the conflict. The practice helps manage emotions and responsibilities effectively, aiding in...

Minister of Health and Wellness, Kevin Bernard rose in today’s house meeting where he spoke on the future of the health sector.  He spoke of a...

Experience the Unique Beauty and Calm of Salt Cave. Genuine Salt Therapy for Optimal Wellness. We are committed to offering therapeutic environments...

The World Health Organization (WHO) emphasized that consistency is crucial when practicing yoga's versatile aspects, (!--ref1--) whether for...

Yoga offers a holistic approach to achieving emotional balance by combining physical postures, breathing techniques, and mindfulness practices. In...

Yoga offers a holistic approach to achieving emotional balance by combining physical postures, breathing techniques, and mindfulness practices. In...

Mental health issues, including depression, do not discriminate, affecting people from all walks of life. In the glitz and glamour of Bollywood,...

Press Release London, ON – Noojimo, the first and only all-Indigenous virtual mental wellness clinic, forms a partnership with GreenShield, a...