Today, non-communicable diseases such as heart disease, stroke, or diabetes are the leading causes of illness and premature death in Belize. Multiple...

Heart disease, including heart attacks and strokes, remains the leading cause of death in the United States. Despite efforts to control risk factors...

High blood pressure, also known as hypertension, is a widespread health issue that affects about one in ten adults. If not managed properly, it can...

Magnesium is a mineral that plays a crucial role in the human body. It helps with many vital functions, including keeping blood pressure in check....

Dementia affects more than 55 million people around the world. A number of factors can increase a person’s risk of developing dementia, including...

The question of whether packaged food is good for your health is complex and multifaceted. Packaged foods come in a variety of forms, ranging from...

Diverticulosis is a condition where small pouches or bulges form in the lining of the intestine. It becomes more common as people get older and, in...

The DASH diet was shown to lower blood pressure decades ago, yet few people follow it. Here’s how to give it a try.

A recent statement from the American Heart Association (AHA) emphasizes that doctors should encourage healthy adults with slightly high blood pressure...

Daily flavonoid-rich foods like berries, tea, and leafy greens may lower dementia risk by 28%, with stronger effects in individuals with genetic or...