You may have seen headlines that link social media to sadness and depression. Social media use goes up, happiness goes down. But recent studies...

Throughout the long and arduous course of human history, both progress and its horizontal transfer were an extremely slow, sporadic and tedious...

UP TO 2004, non-communicable diseases (NCDs) accounted for over 60 per cent of all deaths in TT, and has been the leading cause of death in this...

Maxwell Adeyemi MANY WOMEN are quite shocked and frustrated when they begin to notice those extra pounds as they approach or reach menopause. They...

Living a healthy lifestyle is crucial for overall well-being and longevity. Whether your goal is to lose weight, build muscle or simply improve your...

In recent times, lifestyle factors significantly influence our health, and one of the most common issues arising from modern living is high blood...

As Euro 2024 approaches, the spotlight intensifies on football's brightest talents, but not all will grace the pitch. For sure there will be a lot of...

Tinnitus, often described as ringing in the ears, affects millions of people worldwide. It’s a condition where you hear sounds that are not caused...

Once upon a time, newly minted graduates dreamt of creating online social media that would bring people closer together.That dream is now all but a...

Regular Exercise:   Regular physical activity has numerous benefits for mental health. When you exercise, your body releases chemicals like...