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Maroc Maroc - KNOWRIDGE.COM - A La Une - 08/Sep 00:28

Broccoli and kale could help lower blood pressure and boost heart health, study finds

A new study has found that cruciferous vegetables like broccoli, kale, and cabbage can help lower blood pressure, offering significant heart health benefits for middle-aged and older adults. Researchers from Edith Cowan University (ECU) in Australia discovered that eating four servings of these vegetables a day reduced blood pressure more effectively than other vegetables, such […]

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