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Maroc Maroc - KNOWRIDGE.COM - A La Une - 08/Sep 00:29

Scientists discover how therapy can rewire the brain to help treat depression

Cognitive behavioral therapy (CBT) is a common and effective treatment for depression, helping people develop skills to deal with everyday problems, build healthier habits, and challenge negative thoughts. But can changing how we think actually change the brain? According to new research from Stanford Medicine, it can—especially when the therapy is tailored to the right […]

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