As people grow older, the brain naturally starts to shrink, a process called brain atrophy. This gradual loss of brain cells can lead to memory...

Parents of children with atopic dermatitis (eczema) sometimes consider elimination diets to lower food allergy risks. However, a new study reveals...

The study shows that positive aging expectations correlate with improved cognitive health and reduced subjective decline, emphasizing the role of...

Matcha green tea, derived from Japan, offers a nutrient-rich drink with numerous health benefits. It is high in polyphenols, improves brain function,...

Increasing ketones in the blood through a keto diet or supplements may help put irregular menstrual cycles back on schedule or even restart a period...

Bajra, or pearl millet, is a highly nutritious grain that offers numerous health benefits, making it a significant addition to any diet. Here are some...

Poor sleep quality in early middle age can make your brain age faster. So, sleep well to slow down brain aging.

THURSDAY, Oct. 24, 2024 -- If you're in your 40s or 50s and have trouble getting and staying asleep, that's not a good sign for brain health as you...

Weekend warriors, rejoice! Just one or two weekend workout sessions may reduce the risk of cognitive decline, especially dementia.

Comprehensive review suggests that adding more parks, trees and greenery could improve public health