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Maroc Maroc - KNOWRIDGE.COM - A La Une - 25/Dec 14:03

Why mild solitude is better for your health

Spending time alone can be good for your health, but the type of solitude matters. A new study from Oregon State University suggests that less intense forms of solitude—like reading in a café or listening to music during your commute—may offer more benefits than complete isolation, such as hiking alone in a remote forest or […]

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