Sarcopenia, or age-related muscle loss, can start earlier than you might think. It may begin as early as your 30s, and has been linked to a lower...

Sarcopenia, or age-related muscle loss, can start earlier than you might think. It may begin as early as your 30s, and has been linked to a lower...

With age, our muscle mass and strength naturally decline, sometimes developing into a condition known as sarcopenia. ......

With age, our muscle mass and strength naturally decline, sometimes developing into a condition known as sarcopenia. ......

By LAURA UNGAR When Sarah Baldassaro turned 50, she took stock of her health and began working with a fitness coach on strength training, a type of...

By LAURA UNGAR When Sarah Baldassaro turned 50, she took stock of her health and began working with a fitness coach on strength training, a type of...

When it comes to longevity, bigger is not always better. Aim for everyday strength.

When it comes to longevity, bigger is not always better. Aim for everyday strength.

TORONTO — A new survey suggests optimism about aging fell sharply over the last year, with financial insecurity and loneliness dampening how many...

Courtesy photoSteven A. Szykula The patterns we carry into adulthood often have their roots in childhood. This doesn’t mean we’re destined to...