In addition to lowering your cholesterol, keeping your brain healthy, and improving mental health, new research suggests omega-3 and omega-6 fatty...

This study highlights the relationship between polyunsaturated fatty acids and cancer risk, suggesting blood biomarkers may be key for accurate...

TUESDAY, Nov. 5, 2024 -- The omega-3 and omega-6 fatty acids in fish oil supplements might help protect people from cancer, a new study claims. Study...

THURSDAY, Nov. 7, 2024 -- There is a small inverse association between plasma omega-6 and omega-3 polyunsaturated fatty acids (PUFAs) and cancer,...

A new study suggests that reducing high-fat dairy intake may help lower the risk of developing fatty liver disease.

Mood swings can disrupt your day and make you feel out of control. While stress or hormonal shifts are often the culprits, the food you eat and how...

Mood swings can disrupt your day and make you feel out of control. While stress or hormonal shifts are often the culprits, the food you eat and how...

Resveratrol found in red grape juice and wine may help keep bowel cancer at bay. A new study is investigating on ways to prevent bowel polyps and...

Resveratrol found in red grape juice and wine may help keep bowel cancer at bay. A new study is investigating on ways to prevent bowel polyps and...

Long favoured by bodybuilders and other athletes, this supplement is breaking out into the mainstream, as study after study suggests a host of...