Mental health and physical health are closely connected, even though they are often treated as separate areas. A new large study has found that...

Many people know that exercise is good for the body, but scientists are now learning more about how it also supports the mind. A new large study...

Being physically fit might offer protective benefits for the brain and the mind over a person’s lifespan. A recent study published in Nature...

Being physically fit might offer protective benefits for the brain and the mind over a person’s lifespan. A recent study published in Nature...

For years, many people have believed that having a low resting heart rate is always a sign of excellent health. Fitness trackers, smart watches, and...

For years, many people have believed that having a low resting heart rate is always a sign of excellent health. Fitness trackers, smart watches, and...

Researchers are making important progress in understanding the hidden brain changes linked to suicide risk. A new study suggests that a medication...

Many older adults rely on medications to manage their health, but some drugs can have serious side effects, especially those that affect the brain....

Many older adults rely on medications to manage their health, but some drugs can have serious side effects, especially those that affect the brain....

When training and physical fitness are a part of the job, sometimes veterans can drop off when they discharge, to the detriment of their mental and...