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Maroc Maroc - KNOWRIDGE.COM - A La Une - Hier 00:07

Long‑term exercise strongly improves immune system in older people

For many years, doctors and scientists have known that regular physical activity helps people stay healthy. Exercise can strengthen the heart, improve muscle power, and help control weight. It can also reduce the risk of diseases such as diabetes and heart disease. However, scientists are now discovering that the benefits of exercise go even deeper. […] The post Long‑term exercise strongly improves immune system in older people appeared first on Knowridge Science Report.

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