Following a Mediterranean diet rich in fruits, vegetables, legumes, and fish may dramatically lower the risk of endometriosis, suggests new research...

Highlights: Following a Mediterranean diet was linked to 94% lower odds of endometriosis High intake of fruits

Scientists say regular diet of fruits, vegetables and grains crucial for developing healthy gut...

Key Takeaways ......

Key Takeaways ......

BAVINA SOOKDEO October is Mental Health Awareness Month and clinical and organisational psychologist Kelly Mc Farlane believes the observance is not...

BAVINA SOOKDEO October is Mental Health Awareness Month and clinical and organisational psychologist Kelly Mc Farlane believes the observance is not...

Healthy diets like Mediterranean and DASH improve bladder and sexual health, strengthen pelvic muscles, and lower inflammation.

The good news is that the body can recover surprisingly well when sugar intake is reduced. Start small: swap sugary drinks for water, limit packaged...

The good news is that the body can recover surprisingly well when sugar intake is reduced. Start small: swap sugary drinks for water, limit packaged...